The 25 seconds HIIT Aerobic Program

This workout is intense, long, and very fun to complete (we all have different definitions to the word fun. Mine is sweat, lactic acid, and 160 bpm). The 25 seconds HIIT (High Intensity Intervals Training) program is based on the a “pyramid” of a “rest” time  period followed by a steady “work” time period of 25 seconds. […]

Short Movie of The Week: West Bank Story

WARNING, this is a VERY FUNNY movie (note: you need to understand middle eastern culture a bit). A musical comedy set in the fast-paced, fast-food world of competing falafel stands in the West Bank. The Plot: David, an Israeli soldier, falls in love with the beautiful Palestinian cashier, Fatima, despite the animosity between their families’ dueling […]

My First Publication At Inbound Marketing University

Inbound Marketing University published my article, The Power of Free, Enter The Behavioral Economics Realm, in their blog today. I am writing this post mainly for future reference, but also to see what you guys think about it. Unfortunately I cannot publish the article on my website (duplicated content/copyrights issue), but I was hoping you can use […]

Internet Marketing Comprehensive Review (#IMU Lecture)

This post is part of a series of lectures, which you can view here, that cover various inbound marketing topics. The content is from Inbound Marketing University, a training program which I have completed and passed to become an Inbound Marketing Certified Professional, and an Inbound Marketing Educator. Today’s topic is ” Internet Marketing Comprehensive Review” What you will learn: […]

Movie Review: Cairo Time

Irm and I watched an excellent movie last night titled “Cairo Time”. The movie tells the story of Juliette, a fashion magazine editor in her 50s, who travels to Cairo to meet her husband, Mark, a UN official working in Gaza, for a three week vacation. When he is unavoidably delayed, he sends his friend […]

Short Film of The Week: Call Center

Call Center is an award winning short film by Manish Goyal. It is absolutely hilarious. Have you ever wondered who picks up the phone when you call your credit card company, your cable company, or even the online travel agent? Enjoy the film: Tweet

Social Media for Big Businesses (#IMU Lecture)

This post is part of a series of lectures, which you can view here, that cover various inbound marketing topics. The content is from Inbound Marketing University, a training program which I have completed and passed to become an Inbound Marketing Certified Professional, and an Inbound Marketing Educator. Today’s topic is ” Social Media for Big Businesses” What you will […]

New Privacy Settings for Your Facebook

Facebook announced yesterday its new location product, Facebook Places. Much like existing location services foursquare and Gowalla, Places allows users to manually “check-in” to specific places – a restaurant, Bar, or supermarket – in order to share this information with their social network. Facebook plans to immediately open Places data up to applications, games and […]

Restaurant Review: Moc Moc Sushi (again)

Yesterday, I finally had the chance to taste Moc Moc sushi. We have been to this restaurant in the past, but I have never tried their sushi before, which I have been told was very good. I ordered the “Transformer Roll” from the gourmet sushi chef menu, which was absolutely delicious. The roll is made with […]

Short Film of the Week: Generation 2010 (Part 1+2)

The film is a tragic story in which one of the leading characters, Yusuf, (Salman Khalid) leads an honest and religious life. He encounters many hurdles that he learns to overcome one at a time, until he is diagnosed with cancer and only has a few months to live. Lost for words he confides in […]

Passion-Inspired Video & Other Creative Content (#IMU Lecture)

This post is part of a series of lectures, which you can view here, that cover various inbound marketing topics. The content is from Inbound Marketing University, a training program which I have completed and passed to become an Inbound Marketing Certified Professional, and an Inbound Marketing Educator. Today’s topic is ” Passion -Inspired Video & Other Creative Content” What […]

Movie Review: Dhokha

Irm and I watched a great movie last night titled Dhokha (deception). The film revolves around a high ranking police officer, ACP (Assistant Commissioner of Police) Zaid Ahmed Khan, who is married to Sara. All is going well until there is a terror attack and several people are left dead in its aftermath. Amongst the dead is Sara, who […]

Short Film of The Week: New Boy

The short film of the week is titled New Boy. Directed by Steph Green, the film tells the story of a young African boy with a haunting back story that starts school in Ireland, and finds out quickly exactly what it means to be the new kid in class. The film was a Winner of […]

Restaurant Review: Ganges

Last night Irm and I decided to try a new Indian/Pakistani restaurant. We have grown tired of the Indian restaurants we tried in Princeton, and we decided to enrich our South Asian food experience by trying a new restaurant. We ended up driving to Hightstown NJ (10 minutes drive from Princeton) to a place called […]

Advanced Marketing Analytics (#IMU Lecture)

This post is part of a series of lectures, which you can view here, that cover various inbound marketing topics. The content is from Inbound Marketing University, a training program which I have completed and passed to become an Inbound Marketing Certified Professional, and an Inbound Marketing Educator. Today’s topic is “Advanced Marketing Analytics”. What you will learn: Listen to […]

Movie Review: Promises

This movie is probably the only movie I watched that deals with the Israeli Palestinian conflict that completely changed the way I view this ongoing conflict. The first time I watched the movie was in a Middle East class back in 2002 (It was also the best none business class I have ever taken). The […]