3 Remedies For Avoiding Jet Lag

Jet Lag
Jet Lag

I came across this great video today by Daniel Pink, and  I had to share it with you. No, I am not planning any traveling soon, but if I did plan such a thing, this video will be my first source of information.

This what you need to remember when traveling through different time zones:

  1. time
  2. food
  3. light

Now watch the video below to learn how to put it all together:

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